Tag Archives: Them

4 iconic eye make up looks and exactly how to get them

In this week’s Beautista column, beauty editor Annabel Meggeson chooses iconic eye make-up looks and brings you an essential how-to guide Eye make-up. When did it become so complicated? And intimidating? Maybe it’s the overabundance of implements – pencils, pens, liquids, gels, brushes, smudgers – or the overabundance of instructions and tutorials (I get the irony,… Read More »

Common Knee Issues and What to Do About Them

Knee discomfort is something that many of us experience during a workout or when performing specific exercises or activities, including squatting, lunging, or running. This experience has prompted many of my clients to ask me what exercises they can do for their “bad” knees. While there is no clinical diagnosis or specific exercise prescriptions to… Read More »