Tag Archives: Lose

Medical News Today: The key to weight loss: 'Log often, lose more'

Many people consider logging everything that they eat to be a tedious task. However, this effective weight-loss technique takes much less time than most people think, according to a recent study. Tracking what you eat more regularly appears to increase weight loss. Obesity is now a common health issue. According to the Centers for Disease… Read More »

Want to Lose Weight this Season? Try Some Yummy High-Protein Vegetarian Indian Snacks

High protein vegetarian snacks (Photo Credits: Flickr) Weight loss has always been portrayed as an uphill task by many of us. Some blame their busy work schedule, few consider it as an impossible task, and for some folks, it becomes the biggest challenge of their life. Now let me tell you that losing some flab… Read More »