Tag Archives: less

Stretching: Less pain, other gains

As you get older, your toes may seem farther away. Stretching to reach them can take a lot more effort than it once did. But while it may be tempting to shrug and assume that losing flexibility is just a cost of aging, it’s nothing to take in stride. It can affect your balance and… Read More »

How To Stress Less & Exercise More—6 Studies That Prove Sleep Is Key

Your New Year’s resolutions are well underway—everyone’s committing to eating healthier, losing those Christmas kilos and staying on track for the year. For anyone with any goals in the health and wellness space in how to stress less, you can make things a little easier for yourself by getting quality sleep! Here’s how a good snooze… Read More »

We Tried $346 Worth Of Acne Products — & Our Favorite Is Less Than $20 – Refinery29

Think of this guy as liquid exfoliating toner, but thick and gel-like in texture, which just means application is easier — you can pump it right into your hands and pat it into your skin, no cotton round necessary. Thanks to the gentle BHAs, the formula promises smoother skin and tighter pores, without any drying… Read More »