Tag Archives: keto

5 Times Vinny from Jersey Shore Failed at Being Keto

Getty ImagesAlberto E. Rodriguez Even some of the most diligent dieters indulge in a cheat meal now and then—Vinny Guadagnino included. The star of Jersey Shore—which is back on MTV Thursdays as Jersey Shore: Family Vacation—has undergone a stunning body transformation, losing 50 pounds and building a cut physique through exercise and the keto diet.… Read More »

9 things about the keto diet I wish I'd known before starting it

The high-fat, low-carb keto diet can be great for shedding weight, but it presents distinct challenges. Jennifer Still writes that though the keto diet has been a “godsend” for her, there are several things she wishes she’d known before starting. Having been overweight for years, I’ve tried every diet in the proverbial book in the… Read More »