Tag Archives: drink

How to get to sleep: The one drink you need before bed to help you get your forty winks

It’s safe to say that ‘Veganuary’ is in full swing, with many, including a number of celebrity advocates and social media health gurus, taking on the challenge. Among veganism’s many health benefits, turning your back on a carnivorous lifestyle could also aid a good night’s sleep. Many vegan foods contain high levels of sleep-inducing chemicals,… Read More »

Energy drink health consequences revealed in horrifying new scientific study

Downing one-and-a-half large cans of energy drink almost halves blood flow in young adults, a study suggests. Researchers found the beverages – laden with caffeine and sugar, and popular with children – may lead to vessels contracting. The narrowing of certain arteries over time can lead to a stroke. In the small study, 44 non-smoking… Read More »